Kristian Woodmansee's Favorite Things (On Demand) Roger Wehrhahn -Guillotine

-Guillotine

But you realize that some of the moves that are shown actually put you in vulnerable spots in BJJ

Exercises and drills to assess and enhance crawling power

leaving you vulnerable to counters

Blade Grinding Forms Eight Phases Breaking Through / One Sword

Kristian Woodmansee's Favorite Things (On Demand) Roger Wehrhahn -GuillotineAlthough, HEAVYWEIGHTS get a lot of clout, its commonly believed that the smaller weight classes are often the most technical and exciting. Kristian Woodmansee is a small Roosterweight, competing against the fastest & most technical competitors on the planet. Kristian has sat down and put some of his favorite BJJ Techniques on video for you! Other than a small amount of crossover with his previous sets (AP De la Riva Guard, Reverse De la Riva Guard, &